Weekly Meal Plan 96

byEJAY'S KITCHEN •
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PRINTABLE SHOPPING LIST

This weekly meal plan has a good mix of fresh flavors, family favorites, and meals that come together easily, so you can spend less time deciding what to make and more time enjoying dinner.

Collage of all of the hero images from this weekly meal plan.

What’s for Dinner This Week?

I planned this weekly meal plan with real life in mind. Some nights call for something fresh and easy, while others need a dinner that feels a little more comforting. Everything on the menu is simple, family-friendly, and worth making again! Check out my other meal plans here!

Printable meal plan and shopping list

How Many Does This Weekly Menu Feed?

This free weekly menu plan provides 5 meals that will feed 4-6 (depending on whether you are feeding adults or kids) AND it includes a free shopping list!

Baked Caprese Chicken

4.74 from 15 votes
Easy baked caprese chicken with juicy chicken, mozzarella, tomatoes, basil, and balsamic sauce.
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Grilled BBQ Ribs

5 from 1 vote
These grilled BBQ ribs are seasoned with a simple spice rub, slow-cooked until tender, and finished with a sweet and smoky BBQ glaze.
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30-Minute Chicken and Garden Vegetable Skillet

No ratings yet
Use up all those garden veggies in this delicious chicken and garden vegetable skillet. Your family will love this healthy 30-minute skillet dinner full of seasoned chicken, sauteed vegetables, and a cheesy breadcrumb topping.
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Sheet Pan Nachos

5 from 2 votes
Oven Baked Sheet Pan Nachos are filled with a layer of chips, ground beef, refried beans, black olives, chopped tomatoes, corn, and cheese sprinkled over top, then baked to perfection. The possibilities are endless!
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One Pot Ground Beef Stroganoff

4.63 from 16 votes
One Pot Ground Beef Stroganoff is creamy, hearty, easy and a savory perfection meal. It is going to be dinner winner! Tender mushrooms, tasty ground beef and luscious served with noodles for a beautiful dish your whole family will love.
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Why Should I Meal Plan? 

Weekly Meal plans make the whole week feel easier! Here’s why I love having my dinners planned ahead of time:

  • Less Stress: You already know what’s for dinner, so there’s no last-minute scrambling.
  • Save Money: A plan helps you stick to your grocery list, use what you buy, and cut down on takeout.
  • Healthier Meals: With a plan and the right ingredients on hand, it’s easier to cook at home instead of grabbing takeout.
  • Save Time: Meal planning means fewer extra grocery trips and no more staring into the fridge wondering what to make.
  • Easier Evenings: Dinner feels more manageable, and everyone knows what they get to look forward to that week!

Side Dishes for Dinner

Dressings, Sauces, and Dips

Guacamole

15 minutes

My weekly meal plans always come with a printable shopping list, all measured out and ready to go! It makes things so easy!

Print meal plan and shopping list here
Image of the printable shopping list for the weekly meal plan.

Weekly Meal Plan Leftovers

I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.



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