E-jay's Spice

Some studies and athletes have demonstrated that it is possible to increase muscles and be fit with a plant-based nutrition.

You guys are obsessed with my Pork Schnitzel , so I knew I had to make a chicken version! Thin-pounded, lightly seasoned c…

byEJAY'S KITCHEN •February 08, 2026

Simple, classic, and downright magical, this iconic Marcella Hazan’s tomato sauce uses only 3 ingredients and proves that l…

byEJAY'S KITCHEN •February 07, 2026

print the SHOPPING list These weekly meal plan dinners are simple, comforting , and made for real life! I have also incl…

byEJAY'S KITCHEN •February 06, 2026