7-Day Healthy Indian Meal Plan: Easy Breakfast, Sabzi, Dal, Salad, Roti & Rice Ideas for a Balanced Diet

If you’re looking to simplify your weekly cooking routine while still enjoying a variety of nutritious, flavorful meals, this 7-day Indian meal plan is for you. Packed with easy-to-make breakfasts, hearty sabzi, dal, refreshing salads, and wholesome roti or rice options, this meal plan offers mix-and-match flexibility for every day of the week.



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